By now, you know I need my mug of coffee daily to get my brain in gear. Bought me a vente right after yoga this Sunday morning. And even if it seems counterintuitive to caffeinate after destressing in countless downhill dog to plank variations, I find coffee the perfect brew to cap a great morning.

Cruising around for a topic this afternoon, I found Liz from Yam Hill Valley in Oregon. She recently spent a day with a coffee expert learning the finer points of coffee making and coffee sourcing. I fell under her spell, almost smelling the roast as she wrote. You will too. Her post “Coffee–An education begins here!

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